PERSONAL TRAINING

At the Y, our nationally-certified Personal Trainers can assist you in reaching your fitness and weight loss goals through one-on-one or group settings.

Our trainers help to establish realistic and attainable goals
They will develop an exercise program specific to your individual needs, health status and limitations
Assure proper exercise technique, program design and progression to avoid common mistakes and exercise-related injuries
Integrate variety into your exercise routine to avoid boredom and training plateaus
Provide positive encouragement, motivation, and accountability

MEET OUR TRAINERS

MARION YMCA

Doris Agyemang Tim White

Emily Meyer Ally Makeny

HELEN G. NASSIF YMCA

Wendy Rice

PRAIRIE SUMMIT YMCA

Lindsey Nichols Ben Wilkerson Jessica Munson

Please complete a Personal Training Request form from the front desk or contact [email protected] prior to purchasing a training package. Due to demand we cannot forecast how long it will take to use a purchased training package.

For questions and more information please contact:

(319) 377-7361

Beau Laughridge

INDIVIDUAL PRICING

	Y MEMBERS	COMMUNITY
1 Hour Package	$48	$58
3 Hour Package	$135	$160
6 Hour Package	$255	$310
10 Hour Package	$400	$485
15 Hour Package	$570	$685

Individual sessions may be used in 30 or 60 minute increments

PARTNER PRICING

	Y MEMBERS	COMMUNITY
1 Hour Package	$80	$100
3 Hour Package	$240	$290
6 Hour Package	$430	$540
10 Hour Package	$700	$870
15 Hour Package	$950	$1180

Partner training to be used by the same two people. Both must be members of the YMCA to receive the member pricing.

*Fees are non-refundable & must be used within one year of purchase.

*Cancellations within 24 hours and no-shows are subject to charge.