Live Well Workshop – Chronic Disease Self Management Program

This 6-week workshop helps you take charge of your health and feel better!

Who is this for?

Anyone with long term health issues and caregivers:  Cancer, Arthritis, Heart Disease, Stroke, Asthma, Lung Disease, Diabetes, Parkinson’s, Osteoporosis and more!

This workshop will cover how to successfully manage your symptoms, reduce frustration, fight fatigue, breathe better, reduce stress & anxiety, take control of your condition and communicate better with doctors, nurses or dietitians.

In Partnership with The Heritage Agency

Dates: TBD
(6 Weeks)

12:30pm - 2:30pm

Cost for the 6 week program:

YMCA Members:  $15
Non-Members:  $35 (includes one month YMCA pass)


Contact Kyle Lichthardt or Emmaly Renshaw