This site provides access to 100+ different workouts! Select your favorite YMCA classes including BODYFLOW, BODYATTACK, BARRE, TONE, and more!
LES MILLS ON-DEMAND WORKOUTS
Access over 100 of your favorite Les Mills classes at home!
STREAM FREE STRONG BY ZUMBA® + DANCE CLUB CARDIO CLASSES!
SILVERSNEAKERS® Senior Fitness
Access FREE SilverSneakers® classes by downloading the app or viewing on-demand videos!
In addition, visit the SilverSneakers® Facebook page to view some free workouts that they are posting!
Y360 VIRTUAL WORKOUTS
Stay fit at home!
Stream workouts from home for FREE through Y360!
Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we would love to see each of you at the Y, we honor and respect each individual’s choice with regard to your health during this time. Visit the link to Y360’s YouTube channel for a variety of at-home exercise options or try out a class below!
ACTIVE OLDER ADULTS
LIFE FITNESS - DAILY WORKOUTS
Access FREE workouts of the day through Life Fitness! New workouts are released daily for you to enjoy at-home.
Our partners at Life Fitness are providing our members with FREE workouts of the day for the time being. A new set of workouts will be released each day – enter some basic information on their site to access these free workouts today!