Adults

We strive to provide quality programs, classes, and activities that will help you enhance your life. We pride ourselves on being more than just a place to get a good work out.  We are a place to belong, to feel a part of something and to make a difference. Whether through being a member, volunteer coach or player in a volleyball league, the YMCA of the Cedar Rapids Metropolitan Area can get you  involved in activities YOU want and need to feel vital and fulfilled.   Whatever your interests, the YMCA has a program, service or event ready JUST FOR YOU.

Whatever your interest, check out the links above and see what we have for you at the YMCA of the Cedar Rapids Metro Area.